Thomas Braun 21:54 row
5,004m
Meters
21:54.6
Time
2:11.3
Pace
302
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 225 |
October 24, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.6 | 5,004m | 2:11.3 | 154 | 831 | 23 | 114 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 91 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 116 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 126 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 133 |
| 21:54.5 | 469m | 2:02.0 | 192 | 962 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.