Thomas Braun 21:51 row
5,011m
Meters
21:51.8
Time
2:10.8
Pace
303
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 212 |
October 26, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,011m | 2:10.8 | 156 | 837 | 24 | 148 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 139 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 144 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 147 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 153 |
| 21:51.7 | 440m | 2:06.9 | 171 | 889 | 24 | 159 |
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Workout Graph
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