Thomas Braun 21:38 row
5,005m
Meters
21:38.8
Time
2:09.7
Pace
305
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 212 |
October 30, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,005m | 2:09.7 | 160 | 851 | 23 | 139 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 133 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 124 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 145 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 155 |
| 21:38.7 | 399m | 2:03.6 | 185 | 936 | 24 | 141 |
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Workout Graph
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