Thomas Braun v6:00/2:00r...6 row
2,923m
Meters
15:00.0
Time
2:33.9
Pace
174
Calories
141
Heart Rate
| Rest Distance | 2,137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 27:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 211 |
October 30, 2023 19:13:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,923m | 2:33.9 | 96 | 630 | 19 | 141 | |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 146 | |
| r: 2:00 | 105m | ||||||
| 3:00.0 | 429m | 3:29.7 | 38 | 430 | 15 | 135 | |
| r: 2:00 | 444m | ||||||
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 23 | 145 | |
| r: 2:00 | 447m | ||||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 147 | |
| r: 2:00 | 373m | ||||||
| 0 | 113 | ||||||
| r: 2:00 | 315m | ||||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 147 | |
| r: 2:00 | 453m | ||||||
| r2,137m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v6:00/2:00r...6