Thomas Braun 22:55 row
5,033m
Meters
22:55.3
Time
2:16.6
Pace
293
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 212 |
November 09, 2023 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,033m | 2:16.6 | 137 | 772 | 23 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 126 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 133 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 136 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 133 |
| 22:55.2 | 634m | 2:18.1 | 133 | 756 | 23 | 140 |
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Workout Graph
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