Thomas Braun 33:59 row
7,511
Meters
33:59.0
Time
2:15.7
Pace
440
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 213 |
November 19, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:59.0 | 7,511 | 2:15.7 | 140 | 781 | 440 | 23 | 107 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 97 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 101 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 105 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | 115 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 110 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 | 110 |
| 33:59.0 | 873 | 2:16.8 | 136 | 769 | 51 | 22 | 113 |
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Workout Graph
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