Thomas Braun 41:16 row
9,008m
Meters
41:16.7
Time
2:17.4
Pace
522
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 216 |
November 23, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.7 | 9,008m | 2:17.4 | 135 | 763 | 23 | 107 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 98 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 100 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 103 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 106 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 107 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 107 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 109 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 115 |
| 41:16.6 | 291m | 2:11.6 | 154 | 828 | 23 | 118 |
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Workout Graph
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