Thomas Braun 46:51 row
10,008
Meters
46:51.5
Time
2:20.4
Pace
570
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 215 |
November 25, 2023 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.5 | 10,008 | 2:20.4 | 126 | 729 | 570 | 22 | 136 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 126 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 131 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 | 134 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 134 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 135 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 140 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 | 137 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 145 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 147 |
| 46:51.5 | 395 | 2:21.1 | 124 | 710 | 22 | 22 | 138 |
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Workout Graph
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