Thomas Braun 22:41 row
5,011m
Meters
22:41.7
Time
2:15.8
Pace
292
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 213 |
November 28, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,011m | 2:15.8 | 140 | 780 | 22 | 132 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 119 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 128 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 133 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 138 |
| 22:41.7 | 617m | 2:11.0 | 156 | 835 | 23 | 142 |
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Workout Graph
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