Thomas Braun 22:17 row
5,011m
Meters
22:17.3
Time
2:13.4
Pace
297
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 222 |
November 29, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.3 | 5,011m | 2:13.4 | 147 | 806 | 23 | 123 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 111 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 119 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 126 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 127 |
| 22:17.2 | 523m | 2:11.1 | 155 | 833 | 23 | 132 |
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Workout Graph
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