Thomas Braun 22:17 row
5,005m
Meters
22:17.1
Time
2:13.5
Pace
296
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 228 |
November 29, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,005m | 2:13.5 | 147 | 805 | 23 | 129 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 124 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 125 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 130 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 134 |
| 22:17.0 | 520m | 2:11.7 | 153 | 826 | 23 | 135 |
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Workout Graph
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