Thomas Braun 7:00 row
1,552m
Meters
7:00.0
Time
2:15.3
Pace
91
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 212 |
November 29, 2023 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,552m | 2:15.3 | 141 | 786 | 22 | 157 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 156 |
| 7:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 159 |
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Workout Graph
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