Thomas Braun 21:50 row
5,011m
Meters
21:50.0
Time
2:10.7
Pace
304
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 220 |
December 16, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 5,011m | 2:10.7 | 157 | 839 | 23 | 133 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 121 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 129 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 142 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 150 |
| 21:50.0 | 446m | 2:03.3 | 187 | 942 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.