Thomas Braun 18:06 row
4,014m
Meters
18:06.5
Time
2:15.3
Pace
235
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 196 |
December 16, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.5 | 4,014m | 2:15.3 | 141 | 785 | 23 | 140 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 136 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 139 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 140 |
| 18:06.5 | 706m | 2:12.0 | 152 | 822 | 23 | 147 |
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Workout Graph
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