Thomas Braun 28:16 row
6,232m
Meters
28:16.2
Time
2:16.0
Pace
364
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 210 |
December 22, 2023 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.2 | 6,232m | 2:16.0 | 139 | 777 | 23 | 139 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 131 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 137 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 140 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 141 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 143 |
| 28:16.2 | 718m | 2:16.6 | 137 | 772 | 23 | 146 |
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Workout Graph
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