Thomas Braun 18:04 row
4,008m
Meters
18:04.1
Time
2:15.2
Pace
235
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 192 |
December 22, 2023 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.1 | 4,008m | 2:15.2 | 141 | 786 | 23 | 143 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 142 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 143 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 155 |
| 18:04.0 | 671m | 2:17.1 | 136 | 767 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.