Thomas Braun 21:41 row
5,010
Meters
21:41.2
Time
2:09.8
Pace
306
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 222 |
December 24, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.2 | 5,010 | 2:09.8 | 160 | 850 | 306 | 23 | 122 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 108 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 114 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 126 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 | 127 |
| 21:41.2 | 410 | 2:03.4 | 186 | 940 | 26 | 24 | 137 |
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Workout Graph
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