Thomas Braun 44:11 row
10,012m
Meters
44:11.9
Time
2:12.4
Pace
601
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 211 |
December 29, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.9 | 10,012m | 2:12.4 | 151 | 818 | 23 | 118 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 103 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 107 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 113 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 118 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 120 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 120 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 130 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 131 |
| 44:11.9 | 965m | 2:10.5 | 157 | 841 | 24 | 122 |
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Workout Graph
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