Thomas Braun 34:16 row
7,508m
Meters
34:16.8
Time
2:16.9
Pace
437
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 211 |
January 05, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.8 | 7,508m | 2:16.9 | 136 | 768 | 23 | 140 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 132 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 139 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 142 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 142 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 142 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 146 |
| 34:16.8 | 932m | 2:17.7 | 134 | 760 | 23 | 140 |
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Workout Graph
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