Thomas Braun 22:21 row
5,012m
Meters
22:21.6
Time
2:13.8
Pace
298
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 224 |
January 06, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,012m | 2:13.8 | 146 | 802 | 24 | 110 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 103 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 107 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 112 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 115 |
| 22:21.5 | 528m | 2:13.9 | 145 | 800 | 24 | 115 |
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Workout Graph
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