Thomas Braun 18:25 row
4,004m
Meters
18:25.0
Time
2:17.9
Pace
231
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 205 |
January 06, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.0 | 4,004m | 2:17.9 | 133 | 758 | 23 | 112 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 110 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 112 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 111 |
| 18:25.0 | 744m | 2:17.7 | 134 | 760 | 23 | 116 |
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Workout Graph
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