Thomas Braun 1:00:01 row
13,201m
Meters
1:00:01.8
Time
2:16.4
Pace
769
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 217 |
January 09, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 13,201m | 2:16.4 | 138 | 774 | 22 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 123 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 134 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 136 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 137 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 139 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 139 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 139 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 144 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 142 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 142 |
| 1:00:01.8 | 1,104m | 2:16.6 | 137 | 771 | 23 | 145 |
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Workout Graph
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