Thomas Braun 1:00:05 row
12,794m
Meters
1:00:05.2
Time
2:20.8
Pace
725
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1340 |
| Drag Factor | 215 |
January 10, 2024 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,794m | 2:20.8 | 125 | 730 | 21 | 138 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 125 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 134 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 148 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 137 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 134 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 137 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 147 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 135 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 147 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 137 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 139 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 141 |
| 1:00:05.1 | 15m | 2:50.0 | 71 | 545 | 12 | 134 |
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Workout Graph
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