Thomas Braun 50:10 row
11,060m
Meters
50:10.8
Time
2:16.1
Pace
645
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 211 |
January 14, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.8 | 11,060m | 2:16.1 | 139 | 777 | 22 | 135 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 125 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 133 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 136 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 137 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 138 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 137 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 139 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 138 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 141 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 140 |
| 50:10.8 | 40m | 2:15.0 | 142 | 789 | 17 | 129 |
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Workout Graph
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