Thomas Braun 50:10 row
11,060
Meters
50:10.8
Time
2:16.1
Pace
645
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 211 |
January 14, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.8 | 11,060 | 2:16.1 | 139 | 771 | 645 | 22 | 135 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 125 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 133 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 136 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 137 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 138 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 137 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 139 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 138 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 141 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 140 |
| 50:10.8 | 40 | 2:15.0 | 142 | 666 | 2 | 17 | 129 |
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Workout Graph
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