Thomas Braun 22:20 row
5,007m
Meters
22:20.6
Time
2:13.8
Pace
297
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 214 |
January 31, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,007m | 2:13.8 | 146 | 802 | 23 | 133 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 122 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 129 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 136 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 140 |
| 22:20.5 | 526m | 2:13.5 | 147 | 805 | 23 | 141 |
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Workout Graph
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