Thomas Braun 22:32 row
5,004m
Meters
22:32.0
Time
2:15.0
Pace
294
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 215 |
February 02, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.0 | 5,004m | 2:15.0 | 142 | 788 | 23 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 121 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 129 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 134 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 143 |
| 22:32.0 | 561m | 2:15.4 | 141 | 784 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.