Thomas Braun 17:00 row
3,722m
Meters
17:00.0
Time
2:17.0
Pace
215
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 214 |
February 02, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,722m | 2:17.0 | 136 | 768 | 22 | 140 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 22 | 132 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 22 | 134 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 22 | 134 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 23 | 148 |
| 17:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 152 |
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Workout Graph
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