Thomas Braun 22:04 row
5,005m
Meters
22:04.1
Time
2:12.2
Pace
299
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 214 |
February 03, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,005m | 2:12.2 | 151 | 820 | 22 | 141 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 126 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 135 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 141 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 148 |
| 22:04.0 | 494m | 2:05.5 | 177 | 909 | 23 | 157 |
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Workout Graph
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