Thomas Braun 50:28 row
11,002m
Meters
50:28.7
Time
2:17.6
Pace
636
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 213 |
February 05, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.7 | 11,002m | 2:17.6 | 134 | 761 | 22 | 136 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 127 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 131 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 136 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 139 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 131 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 134 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 140 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 139 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 142 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 150 |
| 50:28.6 | 96m | 2:28.9 | 106 | 664 | 20 | 136 |
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Workout Graph
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