Thomas Braun 22:01 row
5,011m
Meters
22:01.9
Time
2:11.8
Pace
300
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 217 |
February 09, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,011m | 2:11.8 | 153 | 824 | 23 | 131 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 118 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 130 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 135 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 140 |
| 22:01.9 | 463m | 2:11.6 | 153 | 828 | 23 | 136 |
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Workout Graph
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