Thomas Braun 22:37 row
5,013m
Meters
22:37.9
Time
2:15.4
Pace
292
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 228 |
February 19, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,013m | 2:15.4 | 141 | 784 | 22 | 109 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 101 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 108 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 110 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 113 |
| 22:37.9 | 586m | 2:14.7 | 143 | 792 | 22 | 115 |
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Workout Graph
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