Thomas Braun 22:42 row
5,070
Meters
22:42.6
Time
2:14.3
Pace
300
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 218 |
February 23, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.6 | 5,070 | 2:14.3 | 144 | 792 | 300 | 23 | 116 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 105 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 114 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 117 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 | 127 |
| 22:42.5 | 606 | 2:14.0 | 145 | 797 | 36 | 23 | 121 |
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Workout Graph
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