Thomas Braun 46:09 row
10,015m
Meters
46:09.6
Time
2:18.2
Pace
577
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 223 |
February 26, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.6 | 10,015m | 2:18.2 | 132 | 755 | 22 | 108 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 104 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 109 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 111 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 101 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 107 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 108 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 110 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 114 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 111 |
| 46:09.5 | 243m | 2:23.0 | 120 | 711 | 21 | 114 |
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Workout Graph
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