Thomas Braun 22:45 row
5,018
Meters
22:45.3
Time
2:16.0
Pace
292
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 219 |
March 02, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.3 | 5,018 | 2:16.0 | 139 | 769 | 292 | 22 | 136 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 133 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 147 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 113 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 144 |
| 22:45.2 | 628 | 2:11.5 | 154 | 828 | 38 | 21 | 144 |
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Workout Graph
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