Thomas Braun 22:45 row
5,018m
Meters
22:45.3
Time
2:16.0
Pace
292
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 219 |
March 02, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,018m | 2:16.0 | 139 | 778 | 22 | 136 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 133 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 147 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 113 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 144 |
| 22:45.2 | 628m | 2:11.5 | 154 | 829 | 21 | 144 |
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Workout Graph
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