Thomas Braun 18:11 row
4,051m
Meters
18:11.9
Time
2:14.7
Pace
239
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 211 |
March 05, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.9 | 4,051m | 2:14.7 | 143 | 792 | 22 | 142 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 141 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 143 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 143 |
| 18:11.9 | 701m | 2:16.8 | 136 | 769 | 22 | 143 |
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Workout Graph
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