Thomas Braun 22:33 row
5,007m
Meters
22:33.6
Time
2:15.1
Pace
293
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 214 |
March 06, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,007m | 2:15.1 | 142 | 787 | 23 | 139 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 136 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 140 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 144 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 144 |
| 22:33.5 | 595m | 2:08.9 | 163 | 861 | 24 | 131 |
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Workout Graph
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