Thomas Braun 22:19 row
5,007m
Meters
22:19.2
Time
2:13.7
Pace
297
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 211 |
March 12, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,007m | 2:13.7 | 146 | 803 | 23 | 143 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 130 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 138 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 143 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 148 |
| 22:19.2 | 539m | 2:09.1 | 163 | 859 | 24 | 157 |
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Workout Graph
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