Thomas Braun 45:36 row
10,014m
Meters
45:36.5
Time
2:16.6
Pace
582
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 212 |
March 13, 2024 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.5 | 10,014m | 2:16.6 | 137 | 772 | 23 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 117 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 127 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 132 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 137 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 138 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 151 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 145 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 149 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 151 |
| 45:36.5 | 133m | 2:17.2 | 135 | 766 | 23 | 142 |
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Workout Graph
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