Thomas Braun 46:37 row
10,012m
Meters
46:37.8
Time
2:19.7
Pace
574
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 186 |
March 24, 2024 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,012m | 2:19.7 | 128 | 741 | 22 | 134 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 120 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 129 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 132 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 132 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 138 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 138 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 136 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 138 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 140 |
| 46:37.8 | 374m | 2:10.7 | 157 | 838 | 24 | 146 |
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Workout Graph
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