Thomas Braun 22:37 row
5,009m
Meters
22:37.6
Time
2:15.5
Pace
293
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 217 |
March 31, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.6 | 5,009m | 2:15.5 | 141 | 784 | 23 | 126 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 118 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 123 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 130 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 131 |
| 22:37.5 | 560m | 2:20.6 | 126 | 733 | 23 | 129 |
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Workout Graph
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