Thomas Braun 22:27 row
5,010m
Meters
22:27.8
Time
2:14.5
Pace
296
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 208 |
April 02, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.8 | 5,010m | 2:14.5 | 144 | 794 | 23 | 127 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 112 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 123 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 128 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 136 |
| 22:27.7 | 553m | 2:13.5 | 147 | 805 | 23 | 139 |
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Workout Graph
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