Thomas Braun 18:33 row
4,013m
Meters
18:33.2
Time
2:18.6
Pace
231
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 221 |
April 03, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.2 | 4,013m | 2:18.6 | 131 | 751 | 21 | 127 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 129 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 134 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 128 |
| 18:33.2 | 777m | 2:17.1 | 136 | 766 | 22 | 117 |
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