Thomas Braun 21:59 row
5,011m
Meters
21:59.7
Time
2:11.6
Pace
301
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 211 |
April 04, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,011m | 2:11.6 | 153 | 827 | 23 | 141 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 127 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 133 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 141 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 147 |
| 21:59.7 | 482m | 2:04.1 | 183 | 929 | 24 | 160 |
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Workout Graph
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