Thomas Braun 22:13 row
5,010
Meters
22:13.8
Time
2:13.1
Pace
298
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 211 |
April 05, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.8 | 5,010 | 2:13.1 | 148 | 810 | 298 | 23 | 144 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 127 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 144 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 153 |
| 22:13.7 | 531 | 2:05.8 | 175 | 903 | 33 | 24 | 160 |
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Workout Graph
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