Thomas Braun 22:06 row
5,008m
Meters
22:06.3
Time
2:12.4
Pace
300
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 222 |
April 07, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 5,008m | 2:12.4 | 151 | 818 | 23 | 116 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 106 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 111 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 115 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 120 |
| 22:06.2 | 501m | 2:05.9 | 175 | 902 | 23 | 129 |
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Workout Graph
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