Thomas Braun 21:59 row
5,010m
Meters
21:59.1
Time
2:11.6
Pace
301
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 224 |
April 22, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.1 | 5,010m | 2:11.6 | 153 | 827 | 22 | 130 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 116 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 135 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 141 |
| 21:59.0 | 464m | 2:08.2 | 166 | 871 | 22 | 132 |
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Workout Graph
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