Thomas Braun 22:24 row
5,013m
Meters
22:24.8
Time
2:14.1
Pace
297
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 218 |
April 27, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.8 | 5,013m | 2:14.1 | 145 | 799 | 23 | 128 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 107 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 124 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 131 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 136 |
| 22:24.7 | 535m | 2:15.2 | 142 | 787 | 23 | 144 |
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Workout Graph
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