Thomas Braun 21097m row
21,097m
Meters
1:43:15.9
Time
2:26.8
Pace
1211
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 2227 |
| Drag Factor | 208 |
May 07, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:15.9 | 21,097m | 2:26.8 | 111 | 680 | 21 | 141 |
| 19:37.2 | 4,300m | 2:16.8 | 136 | 769 | 23 | 131 |
| 19:38.7 | 8,600m | 2:17.0 | 136 | 767 | 23 | 141 |
| 21:44.4 | 12,900m | 2:31.6 | 100 | 645 | 21 | 143 |
| 23:25.9 | 17,200m | 2:43.4 | 80 | 575 | 19 | 139 |
| 18:49.6 | 21,097m | 2:24.9 | 115 | 695 | 22 | 154 |
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Workout Graph
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