Thomas Braun 22:21 row
5,017m
Meters
22:21.0
Time
2:13.6
Pace
298
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 212 |
May 09, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.0 | 5,017m | 2:13.6 | 147 | 804 | 23 | 125 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 110 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 122 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 125 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 132 |
| 22:21.0 | 525m | 2:14.2 | 145 | 797 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.