Thomas Braun 21:40 row
5,005m
Meters
21:40.0
Time
2:09.8
Pace
304
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 207 |
May 10, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,005m | 2:09.8 | 160 | 849 | 24 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 113 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 126 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 133 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 144 |
| 21:40.0 | 404m | 2:03.7 | 185 | 935 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.